[H:]

"Close your eyes and begin to relax Take a deep breath, and let it out
slowly Concentrate on your breathing With each breath you become more
relaxed Imagine a brilliant white light above you, focusing on this light as
it flows through your body Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind Now as I count backward from ten to
one, you will fill more peaceful, and calm Ten Nine Eight Seven Six You
will enter a safe place where nothing can harm you Five Four Three Two If
at any time you need to came back, all you must do is open your eyes One"

[N:]

Safe in the light that surrounds me
Free of the fear and the pain
My subconscious mind
Starts spinning through time
To rejoin the past once again

Nothing seems real
I`m starting to feel
Lost in the haze of a dream

And as I draw near
The scene becomes clear
Like watching my life on a screen

Hello Victoria so glad to see you
My friend