On a long hot summer day
I got on my bike and I rode away
I was going to the swimming hole
With a pack of smokes and my fishin' pole
That was the day that i won't forget
I stripped down and put out my cigarette
I took a running jump swan dive
The current pulled me to the other side

Run and jump swan dive

I pulled my hair from my face
Imagined I was in a rapid race
Well I took a breath and rode the fall down
It beat me up and spent me all around
I didn't know God could be found
Under water with me pinned to the ground
Still the water held me downdown

Run and jump swan dive, swan dive

On a long hot summer day
I got on my bike and I rode away
That was the day that I won't forget
I got dressed and lit up a cigarette
I rode home with the speed of light
I jumped the ditch and threw down my bike
I took a running jump swan dive
And it felt so good just to be alive

I didn't know God could be found
Still the water held me down
I didn't know God could be found
Still the water held me down
Till I kicked it in the mouth, mouth, mouth

Run and jump swan dive
I do a run and jump swan dive
And it felt so good just to be alive
I'm alive, I do a run and jump swan dive