Sometimes we hurt so much
it's hard to wake up with the weight of the world
held on your chest feels hard to breath
Sometimes we cut just to feel
and pray for the strength to push down this time for real
unchain yourself you can be free you can be

There's more than one way out of this
it's time to wake up wake up now
It doesn't have to end like this
its time to get up get up now

Break down break out
your gonna make it through
your gonna make it out of this
Break down break out
your gonna make it through
your gonna make it out of this

Sometimes we rise and fall
you lose what you got and your losing control
there's hope for you there's hope my friend
regrets we all have them
mistakes we've made and there's light at the end
unchain yourself you can be free you can be

There's more than one way out of this
it's time to wake up wake up now
It doesn't have to end like this
its time to get up get up now

Break down break out
your gonna make it through
your gonna make it out of this
Break down break out
your gonna make it through
your gonna make it out of this

Holding on
we're holding on
we're holding on today

Break down break out
your gonna make it through
your gonna make it out of this
Break down break out
your gonna make it through
your gonna make it out of this