A lot of people ask me how I keep my trim figure
I like to do a little something called "The Superhero Slimdown"

Let's get ready
we're gonna start with the spandex flex
if you don't have a spandex suit,
you can just use a pair of underwear
Ready, and
stretch, ow!
STRETCH, OW!
stretch, OW!!

Ok now, we're gonna do some supersuction sit-ups
Everyone, turn your suction helmet sideways
If you don't have a suction helmet,
you can just use a rubber band and a goldfish
Ready and
heeeeeee,
huuuuuuuuu
uuuuggggggghhhhh!!!

Whoo, ok now we're gonna do some robot squats
Everyone, grab a robot,
if you don't have a robot,
you can just use your little brother
Ready, and
down, ugh
down, uhhh
down, umph

Whoo good workout,
I need a donut