Inspiration Expiration
Contraction Decontraction
Ventilation Rotation
Extension et Flexion
Preparation Musculation
Concentration et Condition
Regeneration Relaxation
Hydratation Alimentation
La forme
La FormeInspiration Expiration Contraction Decontraction Ventilation Rotation Extension et Flexion Preparation Musculation Concentration et Condition Regeneration Relaxation Hydratation Alimentation La forme |