I spent the morning at an old friend's grave
Flowers and Amazing Grace, he was a good man
He spent his whole life spinnin' his wheels
Never knowin' how the real thing feels
He never took a chance or took the time to dance
And I stood there thinking as I said goodbye
Today is the first day of the rest of my life

I'm gonna stop lookin' back
Start movin' on
And learn how to face my fears
Love with all of my heart, make my mark
I wanna leave something here
Go out on a ledge, with out any net
That's what I'm gonna be about
Yeah I wanna be runnin'
When the sand runs out

'Cause people do it everyday
Promise themselves they're gonna change
I've been there, but I'm changin' from the inside out
That was then and this is now
I'm a new man, yeah, I'm a brand new man
And when they carve my stone they'll write these words
"Here lies a man who lived life for all that it's worth"

I'm gonna stop lookin' back
Start movin' on
Learn how to face my fears
Love with all of my heart, make my mark
I wanna leave something here
Go out on a ledge, with out any net
That's what I'm gonna be about
Yeah I wanna be runnin'
When the sand runs out

As the cold wind blows across the graveyard
I think I hear
The voice of my old friend
Whisper in my ear

I'm gonna stop lookin' back
Start movin' on
Learn how to face my fears
Love with all of my heart, make my mark
I wanna leave something here
Go out on a ledge, with out any net
That's what I'm gonna be about
Yeah I wanna be runnin'
When the sand runs out

Yeah I wanna be runnin'
When the sand runs out