When you got butterflies in your stomach
And a desert in your mouth
Your body's signifying
It wants a way out
Cause you're scared that you might mess up
Afraid that you might goof
So when you're feeling really nervous,
This is what you got to do

Chorus
Just breathe a little deep
And sip a little water
Know that you'll be great
Everybody's gonna love you
Especially if you smile
When you step out on that stage

Ooh yeah!
Ooh yeah!
Ooh yeah!
Ooh yeah!

Well, I can't help it. I still have butterflies in my stomach.
You know, it could be worse.
Yeah, you could have a caterpillar up your nose.
Okay, okay, okay, okay
What did the dancer do after she hurt her foot?
She called a toe-truck!

Now there's something that you must know
Since you've done this all before
Every fear is gonna leave you
When you step on that dance floor
'Cause you're doing what you love most
And practiced for four years
And if you're dancing from your heart,
Then you will leave them all in tears, so

Chorus (2x)