Little change of the heart, little light in the dark,
Little hope that you just might find your way out of here
Cause you've been hiding for days, wasted and wasting away,
But I got a little hope today you'll face your fears

Yea I know it's not easy, I know That its hard,
Follow the lights to this city

Get up and go
Take a chance and be strong,
Or you could spend your whole life holding on,
Don't look back just go
Take a breath move along,
Or you could spend your whole life holding on,
You could spend your whole life holding on

Believe the tunnel can end, believe your body can mend,
Yea I know you could make it through cause I believe in you
So lets go put up a fight, lets go make everything alright,
Go on and take a shot go give it all you got

Oh yea I know it's not easy, I know that it's hard,
Know that it's not always pretty

Get up and go
Take a chance and be strong,
Or you could spend your whole life holding on,
Don't look back just go
Take a breath move along,
Or you could spend your whole life holding on,
You could spend your whole life holding on

Don't wanna wake up to the telephone ring,
Are you sitting down I need to tell you something,
Enough is enough you can stop waiting to breath,
And don't wait up for me

Get up and go,
Take a chance and be strong,
Or you could spend your whole life holding on
Don't look back just go,
Take a breath move along,
Or you could spend your whole life holding on

Get up and go, take a chance and be strong,
Or you could spend your whole life holding on,
Don't look back just go
Take a breath move along,
Or you could spend your whole life holding on,
You could spend your whole life holding on

Don't spend your whole life holding on